Andrew Keefe4 days ago4 minCan weight lifting treat trauma? What does the research say? (Part I).A fascinating recent study has looked at not only whether #weightlifting could be an effective treatment for #PTSD and #trauma more...
Andrew KeefeMar 63 min#EMDR & #Chroniclowerbackpain: what the evidence says.When people come to see me with #Chroniclowerbackpain, I offer a combination of #Pilates and #EMDR (Eye Movement Desensitisation &...
Andrew KeefeFeb 273 minEvidence for effectiveness of #Pilates in treatment of #Chroniclowerbackpain is growing....I'm convinced that #Pilates is a powerful tool for treating and preventing #Chroniclowerbackpain (CLBP) because clients who come to my...
Andrew KeefeOct 17, 20231 minLearning to live with #ADHD: where does #psychotherapy fit in?Are you living with #ADHD? Here's a link to an article about how psychotherapy may be able to help: Learning to live with ADHD - where...