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Escaping Trauma: recovering from trauma when you have been deliberately targeted.

Any #trauma , including a natural disaster like an earthquake or a random accident can be really hard to move on from, but there is something particularly difficult I think, about being deliberately targeted by someone: in an assault, such as a #rape, #sexualassault or violent attack, the attacker makes a deliberate choice to attack the victim. The assault itself will be painful and terrifying. It may be over in minutes or seconds but the impact can last for years. The psycho